Alpha Mantra

Juice Head is in Love With Himself

james — Fri, 19 Dec 2008 13:19:10 +0000

A New Way to Make a Healthy Tuna Salad

dave — Fri, 19 Dec 2008 02:10:09 +0000

Yes it smells kind of icky, and yeah, some people think it tastes funny, but damn it, it’s good for you, and every man should be eating it. Tuna fish yields a variety of health benefits. It is high in protein, which is essential to build lean muscle, and because of the high traces of Omega-3 fatty acids, tuna is excellent for cardiovascular health. Some people shy away from Tuna, but there really is no excuse not to eat this super food.

When I recently went into Bagel Boss (some hometown love) to grab some lunch, I decided to try one of the new tuna salads they had. After enjoying their vegetable tuna salad with egg whites, I decided to try to make it myself, and I did a pretty damn good job. Now I’m going to share my recipe for egg white vegetable tuna salad with you.

To make:

Hard boil 4 eggs (place in boiling pot of water for 15-17 minutes)

After eggs are done cooking, take out the egg yolks, chop the four egg whites and place the whites into a mixing bowl

Add two cans of tuna to bowl

Chop a 1/4 cup of carrots, onions, cucumbers, and spinach leaves and add to bowl:

Mix all ingredients together and add 2 tbsp of your favorite condiment for taste (Just be aware of the extra calories and fat). The flavor of the vegetables makes the salad taste great as it, but if you must add something my suggestion would be honey mustard.

There you have it, a great tasting, healthy tuna salad recipe that is extremely easy to make. Try it out and let us know how you like it.

Festive BACARDI Drinks For Your Holiday Party

dave — Thu, 18 Dec 2008 00:32:21 +0000

Ahhh. The holiday season is upon us and many of you are gearing up for family gatherings, office parties, and random drunken nights that have you wondering if buying your lady that Mrs. Claus nightie was a good idea. Every one of these occasions gives us the perfect reasons to consume just a little too much delicious holiday flavored cocktails. As my annual holiday party approached, I struggled to come up with a new way to excite my friends. Apparently naughty ginger bread cookies becomes inappropriate at my age. Luckily however, I have found another way to keep all of my guests in a cheerful, holiday spirit. How? With alcohol of course.

Bacardi Rum put together a list of holiday flavored drink concoctions that are sweet enough for the women, but also contain enough of the confidence boosting chemicals that men desire. This bods well for hitting on the office secretary, or accepting the challenge from your cousins who think they can beat you at scategories (which will in no doubt turn into the offensive version). Here is a list of some of my favorite from the list:

BACARDI Select Egg Nog:

You know the saying, “everything tastes better with alcohol.” This is proof. Personally, I am not a big fan of egg nog, but after trying this drink I truly became a convert. Don’t let past bad experiences discourage you from trying this quality mix strong and sweet. To make just mix:

3 Parts BACARDI SELECT rum

5 Parts half & half

1/2 Part sugar

1/2 Part vanilla extract

Shake all the ingredients with crushed ice and then strain into a mug. Sprinkle nutmeg on top for some added flavor. (Note: There is a video on the website showing how to make this drink if you get stuck)

BACARDI Party Punch:

I know, I know, it’s not a “traditional” holiday drink. But remember all the good times you had on spring break when the rum punch was free flowing. Yeah you do. Now be a man and give the ladies what they want; a drink that only has a a hint of that liquor taste, yet is strong enough to make them lose all inhibitions. To make mix in a large bowl:

1 750 ml bottle BACARDI GOLD Rum

1 Liter Cranberry Juice

2 Liters Ginger Ale (chilled)

8 oz Orange Juice

1 oz Lime Juice

1.5 oz Lemon Juice

Just mix and chill in a large enough bowl. Makes 16 cups.

BACARDI RAZZ Mojito Cocktail:

This mix puts a nice holiday feel on this Caribbean staple. Not only do these taste great, they will warm you up in a minute after you decided to make nude snow angles with your bro. To make just mix:

1.5 oz BACARDI RAZZ

12 Fresh spearmint leaves

1/2 lime, sliced

2 Tbsp Simple Syrup (Or 4 Tbsp of Sugar)

Just crush the mint leaves along with the lime in a tall glass, then mix in all other ingredients and top off with club soda.

So there you have it, a few great ways to amp up your holiday party this year. Hope you all try at least one of these and let us know how they came out, or if they led to any hilarious holiday shenanigans. Be well and happy holidays to all.

Top 10 Awesome X-mas Gifts that you can Order in your Underwear

james — Wed, 17 Dec 2008 04:25:40 +0000

There’s nothing worse than the shopping malls at Christmas time… except maybe the parking lots at the shopping malls at Christmas time. Don’t get me wrong, I truly enjoy Christmas shopping; I like thinking about gifts that will make my loved one happy, I like to picture how excited they’ll be when they open them, I even like to run around asking my friends what they think other friends and family will think of different gifts. I love Christmas shopping, so long as I can do it from the confines of my underwear while on the computer.

10. Amazon Gift Certificates - Nothing says I’m too lazy to get you a present quite like a gift certificate, except maybe a gift certificate that you ordered online. The good news is, if you have lazy friends, they will appreciate it, because what you will really be sharing are the joys of shopping in your underwear. Your friends and family will be able to log on to their amazon account and buy pretty much anything under the sun without ever having to dredge through one horrid shopping mall on the day after Christmas (aka Return Day, where the only thing worse than shopping is working at a customer service counter.)

9. 1-800-Flowers - We all have women on our shopping lists, and women like two things, flowers and jewelry. Jewelry is wicked expensive and after watching Blood Diamond I’m a little traumatized at the thought of buying a sparkly rock that children were slaughtered for, not to mention the slaughtering I’ll get from my credit card when the bill comes. Flowers, on the other hand, are more versatile. They can be romantic, for that special lady in your life, or you can send them to your mom and she’ll love them. I probably wouldn’t send them to your dad though.

8. “The Art of Shaving” System - As a guy, I can tell you that razors are a gift I see often, but never of this quality. I remember asking for a Braun 360 Complete one year and being overwhelming disappointed in how poorly it shaved. It’s not that it’s a bad razor, quite the contrary. I gave it to my roommate and he loved it. I’m just a fan of the old-school shave. Lather and a razor, that’s what get’s the ladies. The Art of Shaving would be a big step up from my disposables. The items in this upscale product line are a little pricey, but I did a search on Amazon and found many of the exact same items for significantly less money. Amazon is also running their free shipping promo through December 17th, so that’s the way I would go if I knew someone with a Beard that was scaring the girls off.

7. Mr.Beer Brew Your Own Beer Kit - This kit makes an awesome gift for anyone from your college buddies to your dad. Ladies, this is a good one for the boyfriend, it will help you achieve cool girlfriend status. Men are known for two things, our love of beer, and our refusal to ask for directions. When someone hands us a beer, the directions of how those brew-masters believe beer should be made are reflected in every gulp. What could be more liberating than allowing us to make our own beer? Break those chains of oppression baby! It’s also a very nice covert way to introduce someone to quality beer if they’re stuck on something like Bud Light as their drink of choice…

6. Beer Tasting and Hop Appreciation Kit - Speaking of introducing people to quality beer, what better gift than this? This Beer Appreciation kit by KegWorks.com will teach the recipient how to savor beer taste, aroma and flavor. It does this by training the nose and palate to recognize the complexities of different brews. I can’t imagine a gift better than one that makes beer more enjoyable. If anyone out there is shopping for me this year, this is what I want :)

5. Gift Baskets by GiftBaskets.com - In the spirit of making things easy, GiftBaskets.com allows you to pick out the perfect arrangement of wine, coffee, and sweets, and then ships it out to your loved ones in time for Christmas. This is a perfect gift for couples, and it knocks two people off your list with one awesome idea. Also, people love receiving gift baskets! It comes off as a very thoughtful present, and it is, even if you did order it with the click of a mouse. Makes a great gift for people you stay close with over long distances.

4. Fossil Watches - These are the best combination of style, class and value that you’ll find anywhere. I have one, pictured right, that I received as a gift and I love it. Fossil is functionally equivalent to to a Rolex, and it may not carry the same “I have more money than God” bravado, but in this economy if you show off your money people will just think you’re a douche. Someone in my building drives a Hummer and every time I see it I just think, what an asshole. Bottom line, Fossil are the nicest watches for $100 or less.

3. Omaha Steaks - These really are the best steaks money can buy. A college buddy of mine worked for Omaha Steaks and he was always raving about them. I’ve had them myself and it makes a big difference. I mean cooking on the grill and drinking some brews is always a good time, but if you really want to make it an occasion, ditch the supermarket mean and opt for the Omaha. Omaha Steaks doesn’t only have steaks, I can personally vouch for the taste of their burgers and their lobster, and I have some franks and chicken in my freezer that I recently ordered that I can’t wait to try. Omaha Steaks are also the perfect gift for the couples on your list because they have complete meal kits with Surf & Turf (Filet Mignons and Lobster Tails,) veggie sides and cheesecake dessert. Personally, I’m looking forward to using my Omaha for Superbowl pre-game grilling, but to each their own. It’s an amazing gift, and it comes in a wicked sweet cooler case that keeps the food frozen en route to their destination.

2. iPod Touch - The iTouch is definitely the sickest iPod ever. It’s less than half the thickness of my old iPod Mini and it can hold all your Mp3s, photos and videos. It also has Wi-Fi, which is more than I can say for the new Blackberry-wanna-be-iphone-touch. That, and you can play Super Mokey Ball and Crash Bandicoot!! Deifintely a must for all the boring family holiday obligations. iPod Touch might have been number 1 on our list, but it is pretty much useless to anyone who already has an iPhone. That being said, the iTouch is an absolute must have for anyone who does not already have an iPhone.

1. Flip Mino HD - This little device is a 720p HD camcorder that is about the size of a deck of cards. This item was making the list based on it’s bar-room applications alone, not to mention the fun you can have if you actually manage to leave with someone. This is also a great gift for couples looking to spice things up. But cameras are awesome for many more reasons than just recording people mating. This is a great way to capture and share fun memories with your friends or touching moments with your family. It comes loaded with super-efficient and easy-to-use FlipShare software which will let you upload your videos not only to any computer, but to Facebook, Myspace, and other social networking sites. You can even customize your Flip with different designer looks or upload your own image. After you settle on an image, there are still tons of accessories to pimp your flip with. You can get a stylish carrying case or even an underwater kit for beach videos. The options are endless. There are atleast 20 different Hello Kitty face-plates, making this gift your little sister’s most prized possession. Flip camcorders are the new iPod, and the Flip Mino HD is the new iPhone.

I hope you have found this list helpful. Alpha Mantra wishes you and yours all the best this holiday season. Just remember, if you do have to drive to the mall, lay off the Egg Nog. On second though, get smashed and take a bus, you’ll beat the parking and be better equipped to endure the “cheer.”

The Perfect Flask For All Occasions

dave — Tue, 16 Dec 2008 02:28:41 +0000

Sorry buddy, your red cup isn’t fooling anybody. Oh, and is that orange water in your Poland Spring bottle? Every time I go out at night I see people coming up with new, inventive ways to disguise their booze. Although I enjoy the novelty of chugging my 40 oz out of a brown paper bag, I know that there is no way I will be able to sneak it into any bar, concert, or little league game. Luckily for you all, I have found the perfect way to remedy this problem.

Flasksare no longer just a college graduation gift given by parents to hint to their child that they know they’ve become a ragging alcoholic while at school. These glorified pregame water bottles have become a staple in the drinking scene, and I have come across a set that is perfect for any occasion. These two 3 oz stainless steel flasks hold enough liquor to get you and your friends on t.v for displaying the painted “Dallas Sucks” on your chest during a -15 degree football game. Having two three-ounce flasks allows you to bring along multiple types of liquor and makes them easier to conceal. Held in a leather carrying case, they can easily be mistaken for a cell phone so security/bouncers won’t suspect a thing. In any case, these trendy flasks provide an ideal way to covertly carry your drink of choice around in a public situation.

We at Alpha Mantra do not promote the breaking of any laws, however we do understand that the holiday season makes us all a little crazy, and if you need to mix your coffee with milk, sugar, and Jack Daniels, by all means go ahead my friend.

Keep Your Head Warm This Winter With Nobis Winter Headwear

dave — Fri, 12 Dec 2008 00:53:20 +0000

At this time of year the population is split into two types of people; Those who happen to be lucky enough to live in a climate that allows you to wear a Hawaiian shirt year round (this is not recommended), and those of us who have to worry about their hair turning into gelcicles when we walk outside. If you’re living north of 36th parallel, Nobis has created a variety of winter wear for you that will thwart your brainfreeze.

Nobis recently released its new fall line of head wear and apparel, which is designed to look different and be independent of any other brand of its kind. With over 40 selections of hand knit hats in varying in styles, they provide a variety of trendy winter wear. With hats humorously named “teabag” a thermal peaker, “lucifer” a beanie, “Fargo” a knit cap, and “helga” a jockey cap, the Canadian based company even makes fedoras, for those who are living the gangster lifestyle.

You can find Nobis gear at retailers throughout the country. Visit their store locator to find the closest store near you. Get there quick because as I have found out first hand, they are going very fast.

BTW, Alpha Mantra is in no way affiliated with Nobis, but if anyone over there is reading this, James and I have cold ears and would love some warms hats. NY weather is awful!

Jizz In My Pants, an SNL Digital Short

james — Mon, 08 Dec 2008 13:56:28 +0000

Check Out BlackHalf.com

james — Mon, 08 Dec 2008 11:25:40 +0000

As you may well know, AlphaMantra is all about winning at life. One person who is certainly a winner, at life and the Presidency amongst other things, is Barack Obama. A good friend of mine, who I’ll hopefully drag onto the site to write some content, has started a social movement in the wake of this election via his t-shirts that read “I voted for the Black Half.”

Essentially, Obama is 50% black, and my friend is 0% black yet 100% jealous (of Obama’s blackness, not the Presidency.) A little over 50% of the country voted for Obama. Of that 53 odd percent, some were voting for the white half of Obama, and some were voting for the black half of Obama. By wearing a BlackHalf T-Shirt, you can explain with half you voted for.

Personally, I just went with whatever half knew how to use a computer, and did not believe that at some point in history, two of every animal boarded a boat and set out into a rainstorm…

Anyway, check out blackhalf.com, buy a T-Shirt, and wear it proudly. It’s what your ancestors would have wanted.

Swear Jar Bud Light Commercial

james — Mon, 22 Sep 2008 04:00:16 +0000

Country of Origin Labels Required on all US Meat

james — Wed, 17 Sep 2008 11:04:33 +0000

A new federal law will require food manufactures and grocery stores to put new labels on all meat they sell stating what country the meat originated. The “Country of Origin Label” law, or the COOL law as it is being called, goes into effect on September 30th.

The new labels will tell consumers whether their food came from animals raised in the U.S. or another country. The law also covers perishable items, such as fruits and vegetables and a variety of nuts. Some say this will enable consumers to avoid food that, for example, comes from countries that they have heard have food safety problems. It also will allow consumers to stick to American-grown food, if that is their preference.

Because of the complexities of the livestock industry, some product labels may list multiple countries. That’s especially true of ground beef, because some meat processors combine cuts from a number of countries to make ground meat and hamburger patties.

Wait, so my hamburger is made from meat of multiple cows, from multiple countries? I’m sorry, but that is absolutely disgusting. If your main source of hamburger is McDonalds’ then you needn’t worry, as you are already knowingly ingesting all manor of unforgivable disgustingness.

For those of us who don’t knowingly eat trans fat and cow dung in our burgers, where does that leave us when we want a tasty grilled all-American meal? I recommend packing your own burgers. With the new COOL labels coming out in a couple weeks, it should be relatively easy to track down some ground beef that doesn’t have more than one country listed on it’s origin label. Just remember to get 85% lean if you plan on grilling, any leaner and there won’t be enough fat for it to cook properly.

From there you just need some buns (preferable whole wheat without any partially-hydrogenated ingredients) and cheese. The exception would be if this is for a post-workout meal, in which case you want white buns for fast carbs. Feel free to get creative and add other ingredients like spinach, bacon, or cheese to the ground beef to mold your own uniquely delicious burgers.

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