Should High Fructose Corn Syrup be Public Enemy #1?

The Corn Refiners of America have launched a campaign to convince America that there is nothing wrong with High Fructose Corn Syrup. Supersize Me told us High Fructose Corn Syrup is Public Enemy #1. What is the real truth about this sweetener?

Powerful Peanut Butter

Peanut butter has taken a lot of heat over the last few weeks. Most brands are safe to eat and Naturally More is the best one out. Their peanut butter doesn’t just taste great, it is also packed with powerful muscle building and heart healthy nutrients.

Get Lean With Old School Cardio

Most people get mesmerized at the gym by fancy looking treadmills, elliptical glides, and bikes. They forget about all the other cardio workouts out there that may be more effective. One of the most old school and intense methods is jumping rope.

Boost Your Cardio by Creating Your Own Triathlon

Bored of the same old cardio routine? Try a mini-triathlon to boost your fitness level. These workouts are not only fun, but will keep you moving in the gym.

Country of Origin Labels Required on all US Meat

A Federal law requires all US meat to display a Country of Origin or COOL label as of September 30, 2008.

Dannon Sued over Probiotic Yogurt Claims

Dannon is facing a class-action lawsuit for allegedly overstating the health benefits of their probiotic yogurt.

Read This Before You Eat Fast Food

Fast Food can ruin a Diet. It’s very unhealthy, but making smarter choices can limit the impact of Junk Food on your health.

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